Marcel Palmi 1:00:00 row
14,178
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 112 |
November 29, 2024 21:21:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,178 | 2:06.9 | 171 | 887 | 887 | 20 | 177 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 20 | 177 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 20 | 177 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 834 | 139 | 21 | 177 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 21 | 163 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 20 | 183 |
| 1:00:00.0 | 2,435 | 2:03.2 | 187 | 942 | 157 | 21 | 186 |
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60 minutes - Row - C2 Rankings & Challenges
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