Marcel Palmi 21097m row
21,097
Meters
1:27:22.1
Time
2:04.2
Pace
1359
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 2247 |
| Drag Factor | 119 |
November 06, 2022 17:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:22.1 | 21,097 | 2:04.2 | 183 | 933 | 1359 | 25 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 960 | 130 | 26 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 945 | 129 | 26 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 129 | 26 |
| 8:14.3 | 14,000 | 2:03.5 | 185 | 932 | 128 | 26 |
| 9:10.6 | 16,000 | 2:17.6 | 134 | 823 | 126 | 24 |
| 8:16.0 | 18,000 | 2:04.0 | 184 | 929 | 128 | 26 |
| 8:13.8 | 20,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 4:25.7 | 21,097 | 2:01.1 | 197 | 975 | 72 | 27 |
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21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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