Marcel Palmi 1:00:00 row
12,909
Meters
1:00:00.0
Time
2:19.4
Pace
778
Calories
174
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 121 |
July 01, 2026 21:22:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,909 | 2:19.4 | 129 | 778 | 778 | 20 | 174 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 888 | 148 | 19 | 169 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 804 | 134 | 20 | 174 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 774 | 129 | 20 | 181 |
| 40:00.0 | 2,060 | 2:25.6 | 113 | 720 | 120 | 21 | 164 |
| 50:00.0 | 2,075 | 2:24.5 | 116 | 732 | 122 | 20 | 178 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 750 | 125 | 20 | 178 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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