Marcel Palmi 30:00 row
6,836
Meters
30:00.0
Time
2:11.6
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 125 |
June 12, 2026 21:34:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 848 | 424 | 20 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 894 | 149 | 19 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 840 | 140 | 21 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 810 | 135 | 21 |
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60 minutes - Row - C2 Rankings & Challenges
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