Marcel Palmi 10000m row
10,000
Meters
42:08.2
Time
2:06.4
Pace
650
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 121 |
March 30, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.2 | 10,000 | 2:06.4 | 173 | 925 | 650 | 22 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1055 | 69 | 21 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 967 | 66 | 23 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 901 | 64 | 23 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 897 | 64 | 22 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 864 | 63 | 23 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 891 | 64 | 22 |
| 4:18.1 | 7,000 | 2:09.0 | 163 | 892 | 64 | 21 |
| 4:25.2 | 8,000 | 2:12.6 | 150 | 841 | 62 | 22 |
| 4:16.9 | 9,000 | 2:08.4 | 165 | 896 | 64 | 23 |
| 3:54.0 | 10,000 | 1:57.0 | 219 | 1076 | 70 | 21 |
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Workout Graph
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