Marcel Palmi 1:00:00 row
13,453
Meters
1:00:00.0
Time
2:13.7
Pace
834
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 120 |
March 16, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,453 | 2:13.7 | 146 | 834 | 834 | 20 | 160 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 972 | 162 | 20 | 166 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 840 | 140 | 22 | 146 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 768 | 128 | 21 | 154 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 780 | 130 | 21 | 157 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 774 | 129 | 21 | 162 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 870 | 145 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.