Marcel Palmi 1:00:00 row
13,626
Meters
1:00:00.0
Time
2:12.1
Pace
852
Calories
178
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 113 |
March 09, 2026 20:40:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,626 | 2:12.1 | 152 | 822 | 852 | 20 | 178 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 159 | 20 | 183 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 150 | 21 | 177 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 140 | 20 | 178 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 136 | 21 | 179 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 728 | 127 | 21 | 168 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 140 | 21 | 187 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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