Marcel Palmi 1:00:00 row
13,553
Meters
1:00:00.0
Time
2:12.8
Pace
855
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 118 |
January 28, 2026 19:51:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,553 | 2:12.8 | 149 | 855 | 855 | 19 | 168 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 960 | 160 | 20 | 167 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 930 | 155 | 20 | 174 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 846 | 141 | 20 | 169 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 798 | 133 | 19 | 157 |
| 50:00.0 | 2,154 | 2:19.2 | 130 | 792 | 132 | 19 | 160 |
| 1:00:00.0 | 2,171 | 2:18.1 | 133 | 804 | 134 | 19 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw