Marcel Palmi 21097m row
21,097
Meters
1:38:28.4
Time
2:20.0
Pace
1276
Calories
166
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1882 |
| Drag Factor | 115 |
December 19, 2025 21:05:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:28.4 | 21,097 | 2:20.0 | 127 | 777 | 1276 | 19 | 166 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 902 | 128 | 19 | 175 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 903 | 128 | 19 | 177 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 834 | 123 | 20 | 176 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 771 | 121 | 19 | 166 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 780 | 120 | 19 | 169 |
| 9:49.3 | 12,000 | 2:27.3 | 109 | 726 | 119 | 18 | 159 |
| 9:42.9 | 14,000 | 2:25.7 | 113 | 728 | 118 | 19 | 171 |
| 10:07.2 | 16,000 | 2:31.8 | 100 | 687 | 116 | 19 | 153 |
| 10:01.5 | 18,000 | 2:30.3 | 103 | 682 | 114 | 19 | 150 |
| 9:35.9 | 20,000 | 2:23.9 | 117 | 743 | 119 | 19 | 169 |
| 4:42.7 | 21,097 | 2:08.8 | 164 | 891 | 70 | 20 | 179 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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