Marcel Palmi 1:00:00 row
14,042
Meters
1:00:00.0
Time
2:08.1
Pace
900
Calories
172
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 118 |
December 15, 2025 22:03:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,042 | 2:08.1 | 166 | 900 | 900 | 20 | 172 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 972 | 162 | 20 | 174 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 948 | 158 | 21 | 170 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 894 | 149 | 21 | 174 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 834 | 139 | 21 | 168 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 840 | 140 | 21 | 169 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 912 | 152 | 21 | 182 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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