Marcel Palmi 1:00:00 row
14,342
Meters
1:00:00.0
Time
2:05.5
Pace
941
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 125 |
November 30, 2025 21:00:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,342 | 2:05.5 | 177 | 941 | 941 | 20 | 167 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 996 | 166 | 20 | 178 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 996 | 166 | 21 | 180 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 942 | 157 | 21 | 182 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 900 | 150 | 21 | 176 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 882 | 147 | 20 | 176 |
| 1:00:00.0 | 2,380 | 2:06.0 | 175 | 930 | 155 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw