Marcel Palmi 1:00:00 row
13,702
Meters
1:00:00.0
Time
2:11.3
Pace
855
Calories
181
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 124 |
September 12, 2025 20:57:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,702 | 2:11.3 | 154 | 855 | 855 | 21 | 181 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 942 | 157 | 21 | 180 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 870 | 145 | 21 | 179 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 846 | 141 | 22 | 182 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 810 | 135 | 22 | 173 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 810 | 135 | 22 | 181 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 852 | 142 | 23 | 191 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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