Marcel Palmi 1:00:00 row
13,603
Meters
1:00:00.0
Time
2:12.3
Pace
823
Calories
177
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 120 |
July 07, 2025 18:10:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,603 | 2:12.3 | 151 | 823 | 823 | 19 | 177 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 930 | 155 | 19 | 183 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 846 | 141 | 19 | 175 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 20 | 174 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 744 | 124 | 19 | 169 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 756 | 126 | 19 | 176 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 846 | 141 | 18 | 190 |
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60 minutes - Row - C2 Rankings & Challenges
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