Marcel Palmi 1:00:00 row
14,256
Meters
1:00:00.0
Time
2:06.2
Pace
895
Calories
180
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 104 |
June 04, 2025 20:39:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,256 | 2:06.2 | 174 | 895 | 895 | 19 | 180 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 19 | 172 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 930 | 155 | 19 | 179 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 894 | 149 | 20 | 180 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 20 | 181 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 20 | 182 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 20 | 191 |
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60 minutes - Row - C2 Rankings & Challenges
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