Jennika Ronkainen 10000m BikeErg
10,000
Meters
29:41.2
Time
2:58.1
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 68 |
| Revolution Count | 2032 |
| Power/kg | 0.71 |
| Drag Factor | 32 |
August 08, 2026 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:41.2 | 10,000 | 2:58.1 | 62 | 509 | 252 | 68 |
| 6:26.9 | 2,000 | 3:13.4 | 48 | 465 | 50 | 63 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 533 | 51 | 71 |
| 5:53.2 | 6,000 | 2:56.6 | 64 | 509 | 50 | 69 |
| 5:42.2 | 8,000 | 2:51.1 | 70 | 536 | 51 | 71 |
| 5:54.9 | 10,000 | 2:57.4 | 63 | 507 | 50 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.