Jennika Ronkainen 2:10 row
498
Meters
2:10.4
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 110 |
March 07, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 498 | 2:10.9 | 156 | 836 | 30 | 25 |
| 2:10.4 | 498 | 2:10.9 | 156 | 836 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.