David K. Gibson v2:00/1:00r...6 row
3,037
Meters
12:00.0
Time
1:58.5
Pace
204
Calories
143
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,931 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 35 |
| Stroke Count | 585 |
| Drag Factor | 113 |
April 20, 2026 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 35 | 143 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 | 129 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | 140 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 39 | 142 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 148 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 40 | 147 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 153 | |
| r: 1:00 | 149 | ||||||
| r894 |
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Workout Graph
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