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David K. Gibson 17x500m/0:45r row

8,500

Meters

38:34.3

Time

2:16.1

Pace

497

Calories

122

Heart Rate

Rest Distance1,964
Rest Time12:45.0
Overall Distance10,464
Overall Time51:19.3
Average Watts139
Calories Per Hour773
Stroke Rate28
Stroke Count1409
Drag Factor117

January 20, 2026 11:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:34.3 8,500 2:16.1 139 773 28 122
2:18.8 500 2:18.8 131 752 28 100
2:19.5 500 2:19.5 129 722 27 105
2:16.5 500 2:16.5 138 764 28 114
2:27.3 500 2:27.3 110 684 28 116
2:16.2 500 2:16.2 139 766 27 113
2:13.3 500 2:13.3 148 810 28 122
2:17.9 500 2:17.9 133 757 29 122
2:13.7 500 2:13.7 146 807 27 126
2:12.2 500 2:12.2 151 816 28 128
2:13.2 500 2:13.2 148 810 28 126
2:13.5 500 2:13.5 147 808 28 127
2:10.4 500 2:10.4 158 828 28 131
2:15.5 500 2:15.5 141 770 29 131
2:17.0 500 2:17.0 136 762 28 129
2:16.5 500 2:16.5 138 764 29 130
2:16.4 500 2:16.4 138 765 29 131
2:16.4 500 2:16.4 138 765 28 132
r1,964

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