Graham Reid 30:00 row
7,725
Meters
30:00.0
Time
1:56.5
Pace
533
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 220 |
February 10, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,725 | 1:56.5 | 221 | 1061 | 533 | 31 | 122 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 105 | 31 | 109 |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 102 | 30 | 113 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 32 | 122 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 32 | 130 |
| 30:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 31 | 139 |
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Workout Graph
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