Graham Reid 8000m row
8,000
Meters
31:07.4
Time
1:56.7
Pace
547
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 220 |
January 09, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.4 | 8,000 | 1:56.7 | 220 | 1057 | 547 | 28 | 127 |
| 6:09.5 | 1,600 | 1:55.4 | 227 | 1082 | 111 | 29 | 120 |
| 6:14.1 | 3,200 | 1:56.9 | 219 | 1053 | 109 | 28 | 122 |
| 6:13.2 | 4,800 | 1:56.6 | 221 | 1059 | 109 | 28 | 129 |
| 6:18.3 | 6,400 | 1:58.2 | 212 | 1029 | 108 | 28 | 128 |
| 6:12.3 | 8,000 | 1:56.3 | 222 | 1064 | 110 | 29 | 137 |
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Workout Graph
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