Graham Reid 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
81
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 219 |
December 04, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 55 | 26 | 81 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 25 | 75 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 26 | 80 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 27 | 85 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 27 | 84 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 26 | 84 |
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Workout Graph
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