Graham Reid 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 221 |
November 14, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 55 | 25 | 108 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 25 | 108 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 24 | 110 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 26 | 110 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 24 | 109 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 26 | 107 |
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Workout Graph
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