Graham Reid 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
108
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 215 |
July 19, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 65 | 27 | 108 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 26 | 91 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 13 | 26 | 101 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 27 | 111 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 28 | 117 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 28 | 121 |
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Workout Graph
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