Graham Reid 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
89
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 189 |
June 25, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 59 | 28 | 89 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 24 | 79 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 30 | 87 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 29 | 91 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 12 | 29 | 94 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 30 | 94 |
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Workout Graph
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