Graham Reid 500m row
500
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
91
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 197 |
February 07, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 30 | 29 | 91 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 28 | 78 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 28 | 86 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 30 | 94 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 31 | 99 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 31 | 102 |
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Workout Graph
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