Graham Reid 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
62
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 195 |
November 27, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 28 | 118 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 30 | 117 |
| 0:59.8 | 400 | 2:29.5 | 105 | 722 | 12 | 23 | 115 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 29 | 114 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 30 | 121 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 30 | 123 |
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Workout Graph
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