Graham Reid 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
89
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 132 |
August 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 915 | 63 | 29 | 89 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 27 | 83 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 32 | 82 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 30 | 92 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 29 | 94 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 31 | 98 |
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Workout Graph
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