Graham Reid 7000m row
7,000
Meters
34:27.2
Time
2:27.6
Pace
402
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 215 |
October 27, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.2 | 7,000 | 2:27.6 | 109 | 700 | 402 | 24 |
| 6:41.9 | 1,400 | 2:23.5 | 118 | 716 | 80 | 27 |
| 6:54.5 | 2,800 | 2:28.0 | 108 | 694 | 80 | 25 |
| 7:01.3 | 4,200 | 2:30.4 | 103 | 683 | 80 | 24 |
| 7:05.1 | 5,600 | 2:31.8 | 100 | 677 | 80 | 24 |
| 6:44.4 | 7,000 | 2:24.4 | 116 | 729 | 82 | 25 |
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Workout Graph
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