Graham Reid v250m/0:45r...3 row
750
Meters
2:36.2
Time
1:44.1
Pace
60
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 849 |
| Overall Time | 4:51.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 177 |
October 22, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 750 | 1:44.1 | 310 | 1382 | 32 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 30 | |
| r: 0:45 | 59 | |||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1374 | 32 | |
| r: 0:45 | 21 | |||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1515 | 35 | |
| r: 0:45 | 19 | |||||
| r99 |
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