Graham Reid 7000m row
7,000
Meters
29:23.2
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 213 |
October 20, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.2 | 7,000 | 2:05.9 | 175 | 920 | 451 | 27 |
| 5:52.1 | 1,400 | 2:05.7 | 176 | 920 | 90 | 27 |
| 5:55.4 | 2,800 | 2:06.9 | 171 | 901 | 89 | 28 |
| 5:56.3 | 4,200 | 2:07.2 | 170 | 909 | 90 | 27 |
| 5:55.7 | 5,600 | 2:07.0 | 171 | 900 | 89 | 27 |
| 5:43.7 | 7,000 | 2:02.7 | 189 | 974 | 93 | 28 |
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Workout Graph
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