Graham Reid 7000m row
7,000
Meters
31:38.6
Time
2:15.6
Pace
423
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 217 |
October 19, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.6 | 7,000 | 2:15.6 | 140 | 802 | 423 | 26 |
| 6:23.5 | 1,400 | 2:16.9 | 136 | 779 | 83 | 26 |
| 6:18.5 | 2,800 | 2:15.1 | 142 | 808 | 85 | 26 |
| 6:28.2 | 4,200 | 2:18.6 | 131 | 788 | 85 | 25 |
| 6:14.2 | 5,600 | 2:13.6 | 147 | 817 | 85 | 27 |
| 6:14.1 | 7,000 | 2:13.6 | 147 | 817 | 85 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.