Graham Reid 7000m row
7,000
Meters
29:14.1
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 215 |
October 15, 2026 18:37:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.1 | 7,000 | 2:05.2 | 178 | 929 | 453 | 27 |
| 5:53.4 | 1,400 | 2:06.2 | 174 | 916 | 90 | 27 |
| 5:51.3 | 2,800 | 2:05.4 | 177 | 922 | 90 | 27 |
| 5:50.3 | 4,200 | 2:05.1 | 179 | 935 | 91 | 27 |
| 5:55.0 | 5,600 | 2:06.7 | 172 | 912 | 90 | 27 |
| 5:44.1 | 7,000 | 2:02.8 | 189 | 962 | 92 | 28 |
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Workout Graph
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