Graham Reid 3000m row
3,000
Meters
13:48.0
Time
2:18.0
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 218 |
September 17, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.0 | 3,000 | 2:18.0 | 133 | 765 | 176 | 27 |
| 2:47.6 | 600 | 2:19.6 | 128 | 751 | 35 | 26 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 762 | 35 | 28 |
| 2:45.8 | 1,800 | 2:18.1 | 133 | 759 | 35 | 28 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 783 | 36 | 28 |
| 2:43.9 | 3,000 | 2:16.5 | 137 | 768 | 35 | 29 |
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Workout Graph
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