Graham Reid 7000m row
7,000
Meters
29:43.4
Time
2:07.3
Pace
446
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 218 |
September 15, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.4 | 7,000 | 2:07.3 | 169 | 900 | 446 | 27 |
| 5:48.6 | 1,400 | 2:04.5 | 181 | 939 | 91 | 27 |
| 5:53.4 | 2,800 | 2:06.2 | 174 | 916 | 90 | 28 |
| 5:55.9 | 4,200 | 2:07.1 | 170 | 900 | 89 | 28 |
| 5:57.1 | 5,600 | 2:07.5 | 169 | 897 | 89 | 27 |
| 6:08.3 | 7,000 | 2:11.5 | 154 | 850 | 87 | 27 |
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Workout Graph
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