Graham Reid 7000m row
7,000
Meters
29:09.4
Time
2:04.9
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 212 |
August 26, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.4 | 7,000 | 2:04.9 | 179 | 934 | 454 | 27 |
| 5:45.7 | 1,400 | 2:03.4 | 186 | 958 | 92 | 27 |
| 5:49.7 | 2,800 | 2:04.8 | 180 | 936 | 91 | 27 |
| 5:51.1 | 4,200 | 2:05.3 | 178 | 922 | 90 | 27 |
| 5:56.2 | 5,600 | 2:07.2 | 170 | 909 | 90 | 27 |
| 5:46.7 | 7,000 | 2:03.8 | 184 | 944 | 91 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.