Graham Reid v3:00/2:00r...1 row
796
Meters
3:00.0
Time
1:53.0
Pace
57
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 814 |
| Overall Time | 5:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 146 |
July 21, 2026 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 796 | 1:53.0 | 242 | 1140 | 30 | |
| 3:00.0 | 795 | 1:53.2 | 241 | 1140 | 30 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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