Graham Reid 7000m row
7,000
Meters
29:10.8
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 222 |
May 06, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.8 | 7,000 | 2:05.0 | 179 | 937 | 456 | 26 |
| 5:41.5 | 1,400 | 2:01.9 | 193 | 990 | 94 | 27 |
| 5:54.3 | 2,800 | 2:06.5 | 173 | 914 | 90 | 26 |
| 5:53.3 | 4,200 | 2:06.1 | 174 | 917 | 90 | 26 |
| 5:57.5 | 5,600 | 2:07.6 | 168 | 896 | 89 | 26 |
| 5:44.2 | 7,000 | 2:02.9 | 188 | 972 | 93 | 27 |
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Workout Graph
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