Graham Reid v500m/2:00r...2 row
1,000
Meters
3:20.5
Time
1:40.2
Pace
85
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,107 |
| Overall Time | 7:20.5 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 167 |
March 09, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 1,000 | 1:40.2 | 347 | 1495 | 32 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 35 | |
| r: 2:00 | 85 | |||||
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 31 | |
| r: 2:00 | 22 | |||||
| r107 |
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