Graham Reid 1000m row

1,000

Meters

4:23.1

Time

2:11.5

Pace

62

Calories

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count110
Drag Factor223

March 09, 2026 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.1 1,000 2:11.5 154 829 62 24
0:54.7 200 2:16.7 137 771 12 24
0:52.2 400 2:10.5 157 841 13 24
0:52.2 600 2:10.5 157 841 12 25
0:52.2 800 2:10.5 157 841 12 26
0:51.7 1,000 2:09.2 162 857 13 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.