Graham Reid 4:17 row
1,021
Meters
4:17.6
Time
2:06.1
Pace
69
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 218 |
January 24, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,021 | 2:06.1 | 174 | 900 | 69 | 26 |
| 4:10.0 | 1,021 | 2:02.4 | 191 | 956 | 69 | 26 |
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