pascal Raquet 1000m row
1,000
Meters
7:30.1
Time
3:45.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 98 |
March 07, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,000 | 3:45.0 | 31 | 399 | 50 | 24 |
| 1:36.2 | 200 | 4:00.5 | 25 | 374 | 10 | 24 |
| 1:31.8 | 400 | 3:49.5 | 29 | 392 | 10 | 24 |
| 1:29.0 | 600 | 3:42.5 | 32 | 404 | 10 | 24 |
| 1:26.7 | 800 | 3:36.7 | 34 | 415 | 10 | 24 |
| 1:26.4 | 1,000 | 3:36.0 | 35 | 416 | 10 | 24 |
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Workout Graph
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