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pascal Raquet 10000m row

10,000

Meters

50:49.3

Time

2:32.4

Pace

535

Calories

113

Heart Rate

Average Watts99
Calories Per Hour631
Stroke Rate30
Stroke Count1545
Drag Factor129

January 27, 2023 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:49.3 10,000 2:32.4 99 631 535 30 113
2:55.6 500 2:55.6 65 512 25 29 86
2:45.9 1,000 2:45.9 77 542 25 33 92
2:46.7 1,500 2:46.7 76 539 25 30 91
2:35.9 2,000 2:35.9 92 600 26 30 102
2:32.6 2,500 2:32.6 98 636 27 31 106
2:31.7 3,000 2:31.7 100 640 27 30 110
2:31.9 3,500 2:31.9 100 639 27 30 110
2:31.4 4,000 2:31.4 101 642 27 30 110
2:27.3 4,500 2:27.3 110 659 27 29 117
2:31.9 5,000 2:31.9 100 639 27 29 111
2:30.6 5,500 2:30.6 102 645 27 31 117
2:29.8 6,000 2:29.8 104 648 27 32 117
2:32.9 6,500 2:32.9 98 635 27 31 118
2:30.1 7,000 2:30.1 103 647 27 30 115
2:31.0 7,500 2:31.0 102 643 27 31 121
2:23.9 8,000 2:23.9 117 700 28 29 130
2:25.4 8,500 2:25.4 114 668 27 30 127
2:27.0 9,000 2:27.0 110 661 27 29 126
2:28.1 9,500 2:28.1 108 656 27 29 128
2:19.7 10,000 2:19.7 128 721 28 33 136

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Workout Graph

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