pascal Raquet 21:32 row
4,015
Meters
21:32.2
Time
2:40.9
Pace
214
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 118 |
July 02, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 4,015 | 2:40.9 | 84 | 596 | 214 | 26 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 26 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 26 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 27 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 21:32.2 | 288 | 2:40.0 | 85 | 624 | 16 | 26 |
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Workout Graph
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