pascal Raquet 50:00 row
4,236
Meters
50:00.0
Time
5:54.1
Pace
213
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 255 |
| Stroke Rate | 16 |
| Stroke Count | 805 |
| Drag Factor | 96 |
October 24, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 4,236 | 5:54.1 | 8 | 255 | 213 | 16 |
| 10:00.0 | 1,114 | 4:29.2 | 18 | 336 | 56 | 21 |
| 20:00.0 | 388 | 12:53.1 | 1 | 120 | 20 | 8 |
| 30:00.0 | 671 | 7:27.0 | 4 | 204 | 34 | 13 |
| 40:00.0 | 520 | 9:36.9 | 2 | 156 | 26 | 11 |
| 50:00.0 | 1,543 | 3:14.4 | 48 | 462 | 77 | 29 |
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Workout Graph
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