pascal Raquet 30:00 row
5,146
Meters
30:00.0
Time
2:54.8
Pace
263
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 98 |
October 16, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,146 | 2:54.8 | 65 | 526 | 263 | 28 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 520 | 52 | 28 |
| 12:00.0 | 1,031 | 2:54.5 | 66 | 530 | 53 | 28 |
| 18:00.0 | 1,030 | 2:54.7 | 66 | 520 | 52 | 28 |
| 24:00.0 | 1,016 | 2:57.1 | 63 | 520 | 52 | 28 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.