pascal Raquet 45:00 row
8,271
Meters
45:00.0
Time
2:43.2
Pace
436
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1341 |
| Drag Factor | 96 |
August 27, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,271 | 2:43.2 | 80 | 581 | 436 | 29 | 111 |
| 9:00.0 | 1,559 | 2:53.1 | 67 | 533 | 80 | 28 | 98 |
| 18:00.0 | 1,642 | 2:44.4 | 79 | 573 | 86 | 29 | 103 |
| 27:00.0 | 1,645 | 2:44.1 | 79 | 573 | 86 | 29 | 110 |
| 36:00.0 | 1,680 | 2:40.7 | 84 | 593 | 89 | 31 | 121 |
| 45:00.0 | 1,746 | 2:34.6 | 95 | 633 | 95 | 32 | 127 |
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Workout Graph
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