Josh Hogstad 6000m row
6,000
Meters
24:58.6
Time
2:04.8
Pace
388
Calories
82
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 132 |
October 21, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.6 | 6,000 | 2:04.8 | 180 | 932 | 388 | 26 | 82 |
| 4:51.9 | 1,200 | 2:01.6 | 195 | 974 | 79 | 28 | 98 |
| 5:06.0 | 2,400 | 2:07.5 | 169 | 917 | 78 | 26 | 89 |
| 5:01.7 | 3,600 | 2:05.7 | 176 | 906 | 76 | 27 | 75 |
| 5:04.3 | 4,800 | 2:06.7 | 172 | 899 | 76 | 27 | 74 |
| 4:54.6 | 6,000 | 2:02.7 | 189 | 965 | 79 | 27 | 76 |
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Workout Graph
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