Josh Hogstad 6000m row
6,000
Meters
25:34.6
Time
2:07.8
Pace
383
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 131 |
October 19, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.6 | 6,000 | 2:07.8 | 167 | 898 | 383 | 26 | 112 |
| 5:02.3 | 1,200 | 2:05.9 | 175 | 905 | 76 | 27 | 55 |
| 5:04.6 | 2,400 | 2:06.9 | 171 | 898 | 76 | 27 | 78 |
| 5:17.8 | 3,600 | 2:12.4 | 151 | 860 | 76 | 26 | 134 |
| 5:10.4 | 4,800 | 2:09.3 | 162 | 881 | 76 | 26 | 141 |
| 4:59.5 | 6,000 | 2:04.7 | 180 | 949 | 79 | 26 | 154 |
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Workout Graph
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