Josh Hogstad 6000m row
6,000
Meters
25:36.3
Time
2:08.0
Pace
382
Calories
27
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 130 |
October 14, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.3 | 6,000 | 2:08.0 | 167 | 895 | 382 | 26 | 27 |
| 5:00.6 | 1,200 | 2:05.2 | 178 | 922 | 77 | 28 | |
| 4:59.8 | 2,400 | 2:04.9 | 180 | 924 | 77 | 27 | 72 |
| 5:24.7 | 3,600 | 2:15.2 | 141 | 842 | 76 | 25 | 65 |
| 5:04.9 | 4,800 | 2:07.0 | 171 | 897 | 76 | 27 | |
| 5:06.2 | 6,000 | 2:07.5 | 169 | 893 | 76 | 27 |
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Workout Graph
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