Josh Hogstad 6000m row
6,000
Meters
25:06.8
Time
2:05.5
Pace
385
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 128 |
October 13, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 6,000 | 2:05.5 | 177 | 919 | 385 | 27 | 113 |
| 5:00.4 | 1,200 | 2:05.1 | 178 | 922 | 77 | 27 | 44 |
| 5:00.9 | 2,400 | 2:05.3 | 178 | 921 | 77 | 28 | 101 |
| 4:59.0 | 3,600 | 2:04.5 | 181 | 927 | 77 | 28 | 139 |
| 5:07.5 | 4,800 | 2:08.1 | 166 | 889 | 76 | 27 | 133 |
| 4:59.0 | 6,000 | 2:04.5 | 181 | 939 | 78 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.